Spiralling

I’ve been spiralling recently. I don’t know how to say it. I don’t know which words to use. How can I explain this strange emptiness and pain fuelled by my insecurities? I don’t know what to say.

I don’t feel beautiful.

I don’t feel skilled enough.

I don’t feel healthy enough.

I don’t feel good.

No matter what you say, I’ll take it all with a grain of salt.

I just feel down.

Pathetic.

I know I am worth more than what I’m going through.

I’m not suicidal.

I don’t think I’m depressed.

I’m just sad.

 

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